30 Minutes
Free
1-3-6 Month Co-Active® Professional
Coaching Packages
6-MONTH PACKAGE INCLUDES 15.5 HOURS OF COACHING
THRIVE
Sessions take place either via Google Meet, or Zoom, or are held in-person in my studio based in Vancouver, British Columbia.
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1 90 minute Discover Session
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23 60 minute Coaching Calls per month
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Weekly Accountability + Action Plans
This program focuses on resourcing and integration building upon the Activate and Nourish programs towards sustained alignment and cultivated coherence between your inner experiences and your greatest generative impact.
3-MONTH PACKAGE INCLUDES 8.5 HOURS OF COACHING
ACTIVATE
Sessions take place either via Google Meet, or Zoom, or are held in-person in my studio based in Vancouver, British Columbia.
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1 90 minute Discover Session
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11 60 minute Coaching Calls
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Weekly Accountability + Action Plans
In this program you will engage in powerful inquiry, connected dialogue, and resonant action. Receive grounded strategic and tactical support, build an actionable plan as you cultivate your inner resourcing capacities for sustained growth.
INCLUDES 3-60 MIN COACHING SESSIONS & 1 90-MIN DISCOVERY SESSION
NOURISH
Sessions take place either via Google Meet, or Zoom, or are held in-person in my studio based in Vancouver, British Columbia.
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1 90 minute Discover Session
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3 60 minute Coaching Calls
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Weekly Action Plan + Accountability
Taking root in the experiential awareness of the polyvagal theory and the cultivation of skills in nervous system regulation, develop a strong relationship with your inner capacities to heal and rest as you explore through powerful inquiry new perspectives, and ways of being.
BOOK A FREE 30 MINUTE SAMPLE SESSION
Complimentary Session
Initial Consultations are an opportunity to determine whether Co-Active® Professional Coaching is a good fit as well as to check our chemistry together. We will go over the process together in terms of what you can expect, how best to prepare, pricing and packages, as well as answer any questions you may have. If you decide to proceed we can can use this time to go through the packages and services offerings best suited to your goals.