Meditation, Portal to Inner Worlds is a four-part meditation course designed to take people (including people with no meditation background) into experiences of consciousness.

The course is designed as follows:

Talk 1 - 44 mins
Meditation 1 - 45 mins
Meditation 2 - 45 mins
Talk 2 - 44 mins

 

The meditations include the use of sounds to facilitate spaces of consciousness. Find a quiet place. For maximum effect as part of the course we will do the full meditation in one sitting.

 

Note: if you cannot join or prefer to do the course on your own, that’s ok! These are available to everyone! Please download or stream and listen as much as you like.