Plants and Pottery

Programs & Services

Whether coaching, consulting or providing meditation-based therapeutics, here you will receive a uniquely customized approach, best suited to your needs and priorities.


3-6 Month Integrated Program


Receive deep energetic resourcing, grounded tactical support and an actionable plan to grow and nurture your own embodied leadership as you develop deeper connections and presence with you team and clients. As a Co-Active® Professional Coach sessions are offered in-person or remotely as part of a 3 and 6 month transformational coaching program that can be combined with other services like meditation-based therapeutics.

Single sessions, & packages 


As an Inner Space Techniques™ Practitioner, using a set of therapeutic and healing techniques based on the internalized states achieved through meditation, be guided through a process that leads to greater clarity, increased creativity, focus, self-understanding, inspiration and real change. As part of your sessions will also will learn an energizing and powerful meditation that you incorporate into your daily routine. 

Expand your Capacity


Using a design-driven human-centred approach to help build individual and organizational capacity, I provide accountability and facilitate the creation of action plans often included as a welcome add-on to professional coaching services to support the launch of a new project, improving and streamlining processes reflecting the goals and needs of my clients.

Want to see what working together would be like? Book a complimentary clarity call.